Is Gruns Superfoods Greens Gummies Gluten Free?
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Why it's a maybe for gluten free
- organic oat grass
- organic wheatgrass
organic oat grass
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Vitamin A (as retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (D3) [as VegaD3Light Cholecalciferol], Vitamin E (as d-alpha-tocopherol), Thiamin (as thiamin hydrochloride), Riboflavin (Vitamin B2), Niacin (as niacinamide), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as L-5-methyltetrahydrofolate), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic Acid (as calcium d-pantothenate), Iron (as ferrous fumarate), Iodine (as potassium iodide), Zinc (as zinc citrate), Selenium (as sodium selenite), Copper (as copper citrate), Manganese (as manganese gluconate), Chromium (as chromium chloride), Molybdenum (as sodium molybdate), Vitamin K2, Core Nutrients Blend. Organic Alfalfa, Organic Kale, Organic Parsley, Organic Spinach, Organic Broccoli, Organic Cabbage, Organic Spirulina, Organic Astragalus, Organic Wheatgrass, Organic Chlorella, Organic Carrot, Organic Oat Grass, Organic Barley Grass (gluten Free), Organic Beet, Organic Lemon, Organic Apple, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato, Organic Acai, Organic Acerola, Organic Amla, Organic Cranberry, Organic Goji, Organic Jabuticaba, Organic Maqui, Organic Mangosteen, Organic Pomegranate, Organic Shiitake, Organic Reishi, Organic Fiber (fibersmart)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Supplement · Candy Piece