Is Gsk Centrum Women Multivitamin Tablets Dairy Free?
Description
Small, film-coated tablets with a smooth, slightly chalky mouthfeel and minimal flavor; many users swallow them with water or chew briefly. Common use is daily with breakfast. Reviews often note compact size and easy swallowing, occasional mild aftertaste or stomach sensitivity, and mixed opinions on packaging convenience and dosing ease.
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Description
Small, film-coated tablets with a smooth, slightly chalky mouthfeel and minimal flavor; many users swallow them with water or chew briefly. Common use is daily with breakfast. Reviews often note compact size and easy swallowing, occasional mild aftertaste or stomach sensitivity, and mixed opinions on packaging convenience and dosing ease.
Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (vit. C), Ferrous Fumarate, Dl-alpha Tocopheryl Acetate (vit. E), Maltodextrin, Crospovidone. Contains <2% Of: Beta-carotene, Bht (to Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Lodide, Pyridoxine Hydrochloride (vit. B6), Red 40 Lake, Riboflavin (vit. B2), Silicon Dioxide, Sodium Ascorbate (to Preserve Freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (vit. B1), Titanium Dioxide, Tocopherols (to Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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