Is GT's Cocoyo Living Coconut You Peach Nectarine Vegan?
Description
Peach and nectarine flavors present a fresh, fruit-forward sweetness with mild tartness; texture is smooth and spoonable, slightly thick but sometimes described as runny. Common uses include breakfast, snacking, stirring into smoothies, or topping granola. Reviews often praise authentic flavor and creaminess while noting variable consistency, packaging, and price concerns.
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Description
Peach and nectarine flavors present a fresh, fruit-forward sweetness with mild tartness; texture is smooth and spoonable, slightly thick but sometimes described as runny. Common uses include breakfast, snacking, stirring into smoothies, or topping granola. Reviews often praise authentic flavor and creaminess while noting variable consistency, packaging, and price concerns.
Ingredients
Raw young coconut*, raw young coconut water*, peach juice*, nectarine juice*, fruit and vegetable juice (for color)*, probiotic cultures**, stevia*. *Organically Produced
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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