Yes! The manufacturer claims that this product is dairy free.

Is GT's Enlightened Liberty Organic Kombucha 16oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Light, effervescent beverage with a tangy-sweet flavor and crisp finish. Smooth, lightly fizzy mouthfeel with occasional sediment noted. Commonly consumed chilled as a refreshing drink, paired with meals, or used in mocktails. Customer reviews frequently mention balanced taste, pleasant carbonation, occasional vinegary notes, and consistent packaging and reliable bottle presentation.

Ingredients

GTs Kombucha (Organically Produced) (Kombucha Culture (Organically Produced), Black Tea (Organically Produced), Green Tea (Organically Produced), Kiwi Juice (Organically Produced)), Fresh Pressed Pink Lady Apple Juice (Organically Produced), Fresh Pressed Turmeric Juice (Organically Produced), Fresh Pressed Carrot Juice (Organically Produced), Cider Spices (Organically Produced), and 100% Pure Love.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.