Is Gt's Kombucha, Classic, Superfruits Dairy Free?


Ingredients
Gt's Kombucha (Organically Produced) (Kombucha Culture [Organically Produced], Black Tea [Organically Produced], Green Tea [Organically Produced], Cane Sugar [Organically Produced]), Yumberry Juice (Organically Produced), Black Currant Juice (Organically Produced), Lemon Juice (Organically Produced), And 100% Pure Love!
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


