Is GT'S, ORGANIC RAW KOMBUCHA, CLASSIC, GINGERADE, GINGERADE GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • green tea
  • black tea

green tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

gt's kombucha (organically produced), kombucha culture (organically produced), black tea (organically produced), green tea (organically produced), cane sugar (organically produced)), fresh pressed ginger juice (organically produced), pure love

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

GT'S, ORGANIC RAW KOMBUCHA, CLASSIC, GINGERADE, GINGERADE is available at 2 retailers

Whole FoodsSafeway

About this product

Beverage · Bottle

Flavor
SpicyTangyAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go