Is Gu Cheesecake Spanish Lemon Gluten Free?

Ingredients

Cream (MILK), water, sugar, WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), pasteurised whole EGG, demerara sugar, lemon juice, palm oil, wholemeal WHEAT flour, skimmed MILK powder, rapeseed oil, cornflour, butter (MILK), invert sugar syrup, butterMILK powder, pasteurised EGG yolk, lemon zest, raising agents (sodium bicarbonate, ammonium bicarbonate), acidity regulator (citric acid), salt, preservative (potassium sorbate), modified maize starch, lactic cultures (MILK).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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