Is Gu Chocolate Orange Cheesecake Desserts 2X89g Vegan?
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Ingredients
Full Fat Soft Cheese (22%) (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Whipping Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate (7.6%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Demerara Sugar, Sugar, Double Cream (Milk), Orange Puree (4%) (Oranges, Thickener (Xanthan Gum), Preservative (Potassium Sorbate)), Milk Chocolate (3%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Pasteurised Whole Egg, Palm Oil, Wholemeal Flour (Wheat), Glucose Syrup, Rapeseed Oil, Cornflour, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Orange Peel, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavouring, Preservative (Potassium Sorbate), Colours (Paprika, Annatto Norbixin), Acidity Regulator (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.