Is Gu Chocolate Orange Cheesecake Desserts 2X89g Dairy Free?


Ingredients
Full Fat Soft Cheese (22%) (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Whipping Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate (7.6%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Demerara Sugar, Sugar, Double Cream (Milk), Orange Puree (4%) (Oranges, Thickener (Xanthan Gum), Preservative (Potassium Sorbate)), Milk Chocolate (3%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Pasteurised Whole Egg, Palm Oil, Wholemeal Flour (Wheat), Glucose Syrup, Rapeseed Oil, Cornflour, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Orange Peel, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavouring, Preservative (Potassium Sorbate), Colours (Paprika, Annatto Norbixin), Acidity Regulator (Citric Acid)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


