Is Gu Chocolate Orange Cheesecake Desserts 2X89g Gluten Free?
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Ingredients
Full Fat Soft Cheese (22%) (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Whipping Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate (7.6%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Demerara Sugar, Sugar, Double Cream (Milk), Orange Puree (4%) (Oranges, Thickener (Xanthan Gum), Preservative (Potassium Sorbate)), Milk Chocolate (3%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Pasteurised Whole Egg, Palm Oil, Wholemeal Flour (Wheat), Glucose Syrup, Rapeseed Oil, Cornflour, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Orange Peel, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavouring, Preservative (Potassium Sorbate), Colours (Paprika, Annatto Norbixin), Acidity Regulator (Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.