Is Gu Chocolate Orange Cheesecake Desserts 2X89g Low FODMAP?

Ingredients

Full Fat Soft Cheese (22%) (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Whipping Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate (7.6%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Demerara Sugar, Sugar, Double Cream (Milk), Orange Puree (4%) (Oranges, Thickener (Xanthan Gum), Preservative (Potassium Sorbate)), Milk Chocolate (3%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Pasteurised Whole Egg, Palm Oil, Wholemeal Flour (Wheat), Glucose Syrup, Rapeseed Oil, Cornflour, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Orange Peel, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavouring, Preservative (Potassium Sorbate), Colours (Paprika, Annatto Norbixin), Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gu Chocolate Orange Cheesecake Desserts 2X89g is available at 1 retailer

About this product

Snack · Slice