Is Gu Chocolate & Vanilla Cheesecake Vegan & Gluten Free Desserts Vegetarian?
Description
Layered chocolate and vanilla cheesecake offers a pronounced chocolate note balanced by mild vanilla, with a smooth, creamy mouthfeel and slightly dense set; commonly served chilled as an individual dessert, snack, or party treat. Reviewers note consistent flavor balance and convenient portions, while some mention varying sweetness and texture preferences.
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Description
Layered chocolate and vanilla cheesecake offers a pronounced chocolate note balanced by mild vanilla, with a smooth, creamy mouthfeel and slightly dense set; commonly served chilled as an individual dessert, snack, or party treat. Reviewers note consistent flavor balance and convenient portions, while some mention varying sweetness and texture preferences.
Ingredients
Coconut Cream (41%), Biscuit Crumb (Gluten Free Flour Blend (Brown Rice Flour, Potato Starch, Maize Flour), Sugar, Palm Oil, Dried Rice Syrup, Sodium Bicarbonate), Dark Chocolate (13%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Demerara Sugar, Dairy Free Vegan Alternative to Cream Cheese (Water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid (Dairy Free), Sugar, Thickener (Carrageenan), Natural Flavourings, Preservative (Potassium Sorbate)), Sugar, Coconut Oil (4%), Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Cocoa Powder, Gelling Agent (Agar), Thickener (Modified Starch), Natural Vanilla Extract (0.1%) Allergens: see ingredients list in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.