Is GU Cookies and Double Cream Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Sugar, Water, Palm Oil, Egg, White Rice Flour, Invert Sugar Syrup, Whole Milk, Chocolate Liquor, Potato Starch, Tapioca Starch, Rapeseed Oil, Egg Yolk, Cocoa Butter, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar (Sugar, Molasses), Dry Whole Milk, Nonfat Dry Milk, Lowfat Cocoa, Cornstarch, Whey Protein Concentrate, Whole Wheat Flour, Buckwheat Flour, Beef Gelatin, Natural Flavor, Cornstarch, Dried Buttermilk, Salt, Invert Sugar Syrup, Potassium Sorbate (Preservative), Soy Lecithin, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Citric Acid, Lactic Cultures, Modified Cornstarch. Contains: Milk, Wheat, Egg, Soy. May contain Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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