Is GU Hot Chocolate Melting Middle Desserts Gluten Free?
Description
Single-serve heated chocolate cakes feature a soft exterior and a warm, molten center, delivering pronounced cocoa flavor and contrasting textures; commonly microwaved or oven-warmed for quick desserts. Reviewers cite reliably gooey centers, convenient preparation, occasional uneven heating and variable portion size when served alongside ice cream or coffee, often shared.
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Description
Single-serve heated chocolate cakes feature a soft exterior and a warm, molten center, delivering pronounced cocoa flavor and contrasting textures; commonly microwaved or oven-warmed for quick desserts. Reviewers cite reliably gooey centers, convenient preparation, occasional uneven heating and variable portion size when served alongside ice cream or coffee, often shared.
Ingredients
Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Sugar, Dark Chocolate (20%) (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Butter, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Water, Preservative (Potassium Sorbate) Allergens: see ingredients list in bold.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.