Is Gu Inspirations Chocolate & Honeycomb Desserts 2X86.5G Gluten Free?
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Ingredients
Whipping Cream (Milk), Caramel (21.5%) (Glucose-Fructose Syrup, Sugar, Cream (Milk), Sweetened Condensed Milk (Sugar, Milk), Butter (Milk), Water, Guérande Salt, Stabiliser (Pectin)), Sugar, Mascarpone Cheese (Mascarpone (Milk), Acidity Regulator (Citric Acid)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Demerara Sugar, Honeycomb Chocolate Pieces (4%) (Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Sugar, Whey Powder, Anhydrous Milk Fat, Emulsifier (Soya)), Sugar, Glucose Syrup, Water, Non-Hydrogenated Vegetable Fat (Shea Oil, Palm Oil, Emulsifier (Sunflower Lecithin)), Glazing Agent (stabiliser (Gum Arabic), Sucrose, Glucose Syrup, Vegetable Oil), Raising Agent (Sodium Bicarbonate)), Sweetened Condensed Milk (Sugar, Milk), Wholemeal Wheat Flour, Palm Oil, Water, Glucose Syrup, Invert Sugar Syrup, Rapeseed Oil, Butter (Milk), Pasteurised Egg Yolk, Fat Reduced Cocoa Powder, Cocoa Butter, Salt, Whole Milk Powder, Beef Gelatine, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Modified Starch, Cocoa Mass, Agar, Preservative (Potassium Sorbate), Thickener (Pectin), Flavouring, Honey Powder (Honey, Maltodextrin), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid) Allergens: see ingredients list in Bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.