Is GU Sumptuous Salted Caramel Cheesecakes Dairy Free?

Ingredients

Whipping Cream, Caramel with Salted Butter (12%) (Sweetened Condensed Milk, Sugar, Glucose Syrup, Water, Salted Butter, Salt, Thickener (Pectin)), Full Fat Soft Cheese (16%) (Cream, Water, Milk Protein Powder, Modified Starch, Culture, Sea Salt, Preservative (Potassium Sorbate)), Biscuit Crumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Flour (Wheat), Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt), Caramel with Salted Butter (18%) (Glucose-Fructose Syrup, Sugar, Cream, Sweetened Condensed Milk, Butter, Water, Salted Butter, Guérande Salt, Stabiliser (Pectin)), Demerara Sugar, Sugar, Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Vegetable Oil (Palm Oil, Rapeseed Oil), Cornflour, Water, Gelling Agent (Agar), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid) Allergens: see ingredients list in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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