Is guacachip GERD Friendly?
Why it's not GERD friendly
- cream
- citric acid
- sour cream powder
- cheddar cheese powder
- milk
- nonfat milk
- garlic powder
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn, Vegetable Oi! (Sunflower, Safflower, Canola, Corn, Cottonseed, Rice), Whey, Salt, Maltodextrin, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Avocado Powder, Yeast Extract, Buttermilk Powder, Citric Acid, Lactic Acid, Artificial Color (Yellow 5 Lake, Blue 1 Lake, Yellow 5, Yellow 6), Parsley Flakes, Allergen Information: Contains Milk, Produced In A Facility That Also Uses Soy And Wheat, Snak King
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece


