Is GUACAMOLE RANCH SNACK MIX, GUACAMOLE RANCH Dairy Free?

Ingredients

TORTILLA CHIPS (YELLOW CORN, SUNFLOWER OIL, SEASONING BLEND [WHEY, SALT, BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, ONION POWDER, CITRIC ACID, SPICE, NATURAL FLAVORS, CRYSTALLIZED LIME {CITRIC ACID, LIME OIL, LIME JUICE}, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS], CANOLA OIL), CORN CHIPS (GROUND CORN, SUNFLOWER OIL, SEASONING [WHEY, SALT, SPINACH POWDER, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), CHEESE CURLS (CORNMEAL, VEGETABLE OIL (SUNFLOWER OR CANOLA), WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, BUTTERMILK POWDER, YEAST EXTRACT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], LACTIC ACID, CITRIC ACID, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), PRETZEL TWISTS (POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL AND/OR NON-GMO CANOLA OIL, TAPIOCA SYRUP, RICE SYRUP, SOLUBLE CORN FIBER, SUGAR, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, SUNFLOWER LECITHIN, ROSEMARY EXTRACT, ASCORBIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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