Is GUACAMOLE SESAME MIX Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE CORN MASA FLOUR, WHEAT FLOUR, PEANUTS, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT ONION & GARLIC POWDER NATURAL AVOCADO FLAVOR DEHYDRATED PARSLEY, NITRIC ACID, NATURAL FLAVOR), SPINACH POWDERED CABBAGE AND TURMERIC OLEORESINS (COLOR).

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