Is GUAVA FAT FREE FRUIT PUREE PUDDING, GUAVA Dairy Free?
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Why it's not dairy free
- skim milk
- dry whole milk
- milk powder
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, SUGAR, GUAVA PUREE (10%), NATA DE COCO (COCONUT WATER, BACTERIA CULTURE ACETOBACTER XYLINUM), JELLY POWDER (CARRAGEENAN POWDER, MILK POWDER, MALTODEXTRINE), SKIM MILK, DRY WHOLE MILK, CITRIC ACID (ACIDITY REGULATOR E330), ARTIFICIAL GUAVA FLAVOR (PROPYLENE GLYCOL, ACIDS, ALDEHYDES, ETHERS, ESTERS, HYDROXY COMPOUNDS, KETONES & LACTONES, NATURAL AROMATIC EXTRACTS), SODIUM BENZOATE (AS PRESERVATIVE E211), FOOD COLORING AGENT (ALLURA RED CI 16035).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Unknown · Spreadable