Is Gudetama Potato Chips Salted Egg Yolk Flavor Dairy Free?
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Ingredients
Potato, Palm Oil (non-hydrogenated), Compound Seasoning [maltodextrin, Salted Egg Yolk Powder (salted Egg Yolk, Starch Sodium Octenyl Succinate, Sodium Stearyl-2-lactylate), Flavoring Agent (monosodium L-glutamate, Disodium Succinate, Sodium 5'-inosinate, Sodium 5'-guanylate, Dl-alanine, Glycine, Citric Acid, Acetic Acid, Dl-malic Acid), Soy Sauce Powder, Milk Powder, Salt Powder, Butter Flavor Powder (glucose, Maltodextrin, Milrich, Artificial Flavor), Artificial Flavor, Chili Powder, Lactose, Silicon Dioxide, Sweetener (sucralose)]. Contains Egg and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.