Is Gü Sundaes Clotted Cream & Chocolate Crunch Vegan?
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Ingredients
Cream (milk), Sugar, Glucose Fructose Syrup, Water, Condensed Milk, Milk, Rapeseed Oil, Butter (milk), Pasteurised Egg Yolk, Skimmed Milk Powder, Cocoa Mass, Palm Oil, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Demerara Sugar, Wholemeal Wheat Flour, Beef Gelatine, Cocoa Butter, Salt, Milk Protein Powder, Cornflour, Buttermilk Powder, Stabiliser (pectin), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Preservative (potassium Sorbate), Emulsifiers (soya Lecithin, Sunflower Lecithin), Acidity Regulator (citric Acid), Glazing Agent (gum Arabic), Glucose Syrup, Sucrose, Lactic Cultures (milk), Vegetable Oil. Contains Milk, Egg, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.