Is guerrero corn tortillas Vegan?
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Ingredients
corn masa flour, water, s 100 gustan con la suovidoad temilos guerwo wo tamilas de maiz g contains 2% or less of: cellulose gum, guar gum, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness). fomia n/mindo y cuido una buena fuene rosa y no am las toni valer diarie dainoredientes: harina de maíz nixtamalizado, 1% agua, contiene 2% o menos de: goma de 0% acido benzoico y ácido fostórico (para mantener la frescura). sobos, los ton maiz lo noben como an u nn pedocle oy athentic enjoy irodifion wih whateve guar sohmas and he tortillas hove fo tortillas ore a goo/ and low fot o y nutritiousy and le moke r yow 2015 gruma corporation, irving tx 75038 pro whin co
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.