Is guerrero corn tortillas Vegetarian?
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Ingredients
corn masa flour, water, s 100 gustan con la suovidoad temilos guerwo wo tamilas de maiz g contains 2% or less of: cellulose gum, guar gum, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness). fomia n/mindo y cuido una buena fuene rosa y no am las toni valer diarie dainoredientes: harina de maíz nixtamalizado, 1% agua, contiene 2% o menos de: goma de 0% acido benzoico y ácido fostórico (para mantener la frescura). sobos, los ton maiz lo noben como an u nn pedocle oy athentic enjoy irodifion wih whateve guar sohmas and he tortillas hove fo tortillas ore a goo/ and low fot o y nutritiousy and le moke r yow 2015 gruma corporation, irving tx 75038 pro whin co
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.