Is Guerrero Tortillas Flour Soft Taco De Harina Riquisimas Bag 24 Count - 35 Oz Dairy Free?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Margarine [Partially Hydrogenated Soybean And/Or Cottonseed Oils, Salt, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Artificial Color And Flavor, Vitamin A (Palmitate)], And Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Calcium Propionate And Sorbic Acid And /Or Potassium Sorbate (Preservatives), Yeast, Molasses, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite And/Or Mono - And Diglycerides).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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