Is Guidry's Cajun Gumbo Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dry Roux (flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Creole Mix (onion, Bell Pepper, Green Onions, Parsley) Salt, Tomato Powder, Chicken Flavor (salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Onion Powder, Spices, Turmeric, Paprika, Dextrose, Garlic Powder, Spice Extractive), Red Pepper, Smoke Flavor, (maltodextrin, Natural Wood Smoke, Hydrated Silicon Dioxide, As Anticaking Agent). Contains Wheat, Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried