Is Guilt free crisps Dairy Free?


Ingredients
wredients: chickpea flour, rice flour, potato starch, buffalo seasoning wa eti sugar, st extract, dextrose, onion powder, garlic powder, spices, salt, fraws sugar, st extract, dextrose, onion powder, garlic powder, spices, salt, fla ad (citric a ), chilli powder blend (spices, herb, salt, garlic), colours (papri extrat, curcumin powder)), green peas, yellow peas, sunflower oil, black beans, nay contain traces of: soy, *** mpe
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


