Is Guilt Free Skinny Crunch Light Raspberry and White Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crisped Cereal (25%) (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Oats (14%), Bulking Agent (Polydextrose), Oligofructose, White Coating (8%) [Sugar, Vegetable Fat (Palm), Maize Starch, Emulsifier (Soya Lecithin), Vanilla Extract], Water, Glucose Syrup, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Humectant (Glycerine), Rapeseed Oil, Apple Juice Concentrate, Freeze Dried Raspberries (0.5%), Natural Flavouring, Emulsifier (Soya Lecithin). May contain traces of Egg, Nuts and Peanuts. Contains Wheat, Soya, Oats, Milk.

Check Guilt Free Skinny Crunch Light Raspberry and White Chocolate against your own diets in the app.

About this product

Snack · Bar

Flavor
FruitySweetChocolatey
Texture
CrispyCrunchy
Commonly used for
SnackingBreakfastOn The Go