Is guiness Gluten Free?


Ingredients
unbleached enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, and folic acid), palm oil, seasoning (whey powder, salt, sugar, cheddar cheese [cultured pasteurized milk, salt, enzymes), corn maltodextrin, gum acacia, silicon sioxide, natural flavoring, spices, canola oil, lactic acid, cream, anhydrouw milkfat, citric acid, sunflower oil, disodium phosphate, annatto extract, fd,c yellow #6 lake), canola oil and/or sunflower oil, malt and/or corn syrup, yeast, soda, contains wheat, milk ud manufactured for: vermont cheese products, inc 60 lake street, suite 2a vt 05401 2022
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


