Is Guinness Dark Chocolate Rugby Ball Gluten Free?
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Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (SOYA), Vanilla Flavouring. Dark Chocolate contains Cocoa Solids 64% minimum. DARK CHOCOLATE TRUFFLES WITH A CREAMY GUINNESS™ BEER FLAVOURED CENTRE Ingredients: Sugar, Cocoa Mass, Vegetable Oils (Palm, Rapeseed, Sunflower), Cocoa Butter, Glucose Syrup, Water, Dried Whole MILK, Dried Skimmed MILK, Flavourings, Dextrose, GUINNESS™ Beer (1%) (contains BARLEY and GLUTEN), Humectant (Sorbitol Syrup), Neutral Spirit, Emulsifier: Lecithins (SOYA), Preservative (Sorbic Acid), BARLEY Malt Extract (GLUTEN). Contains Gluten, Barley, Milk, Soya. May contain traces of Nuts and Peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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