Is Gullon Barquinata Sugar Wafer Unflavored - 5.3 Oz GERD Friendly?
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Why it's not GERD friendly
- cream powder
- cream flavored filling
- milk
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
cream flavored filling (sugar, vegetable oils (palm oil, palm kernel oil), wheat starch, lactose, dextrose, cream powder, soy lecithin), wheat flour, palm oil, sunflower lecithin, salt, sodium bicarbonate, ammonium bicarbonate, beta-carotene
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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