Is Gullon Lemon Wafers Cookies 5.29 Oz - 5.29 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon flavored filling
artificial lemon flavor

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

lemon flavored filling (sugar, vegetable oils (palm oil, palm kernel oil), dextrose, wheat starch, citric acid, soy lecithin, artificial lemon flavor), wheat flour, palm oil, sunflower lecithin, salt, sodium bicarbonate, ammonium bicarbonate, beta-carotene

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