Is GULLON, VITALDAY, HAZELNUT SANDWICH BISCUIT Vegetarian?
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Ingredients
WHOLE GRAIN 31,5% (OAT FLAKES, WHEAT MALT FLAKES, WHOLE BARLEY FLOUR), HAZELNUT FLAVOURED FILLING 28% [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEAT STARCH, COCOA POWDER, HAZELNUT PASTE 5,5%, VEGETABLE OIL 5% (HIGH OLEIC SUNFLOWER OIL), EMULSIFIER: SOYA LECITHIN, HAZELNUT FLAVOUR 0,3%], SUGAR, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), VEGETABLE OIL 7% (HIGH OLEIC SUNFLOWER OIL), DARK CHOCOLATE CHIPS 5% (SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, FLAVOURS), VEGETABLE FIBRE, CORN FLAKES (CORN, SALT, SUGAR, BARLEY MALT SYRUP), SALT, EMULSIFIER: SOYA LECITHIN, RAISING AGENT (AMMONIUM BICARBONATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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