Is Gum, Ooh La Lemon Dairy Free?

Ingredients

Xylitol, Gum Base, Sorbitol, Talc, Citric Acid, Gum Arabic, Modified Palm Kernel Oil, Malic Acid, Aspartame (11,7, Acetylated Monoglycerides, Maltitol Syrup, Soy Lecithin, Acesulfame-potassium (4,1, Maltitol, Natural And Artificial Flavour (With Gelatin), Colour (With Tartrazine), Contains: Soy, May Contain: Milk, Egg, Peanut, Tree Nuts, Wheat, Fish, Crustacean, Mollusk, Sesame Seed, Mustard, Sulphites, Aspartame Contains Phenylalanine

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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