Is GUMBO MIX, GUMBO Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not soy free

soybean oil
hydrolyzed soy

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CHICKEN BASE (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, SOYBEAN OIL, LESS THAN 1% OF THE FOLLOWING: CELERY, ONION, AND OTHER NATURAL FLAVORS), CREOLE SEASONING (SALT, CAYENNE PEPPER, PAPRIKA, ONION, GARLIC, SPICES, PEPPER, CELERY), DEHYDRATED ONION, BELL PEPPER FLAKES, DEHYDRATED GREEN ONIONS, HERBS & SPICES.

Check GUMBO MIX, GUMBO against your own diets in the app.

Take it with you

Scan to open GUMBO MIX, GUMBO in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.