Is Gumeni Veseljaci Vegetarian?
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Ingredients
GB GUM CANDY WITH ORANGE, LEMON, CHERRY AND APPLE FLAVOR Ingerdients: glucose syrup, sugar, water, gelling agent: beef gelatin, acidity regulator: citric acid E330, flavors (0,2%), colours (E100, E141, fruit and vegetable concentrates for coloring (black currant and carrot)). ALERGEN INFO: MAY CONTAIN TRACES OF EGG WHITE AND GLUTEN. Best before: the date imprinted on the packing. Keep in a cool and dry place. Country of origin: Republic of Serbia.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.