Is GUMMI BLUE SHARKS FLAVORED CANDY, GUMMI BLUE SHARKS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork gelatin
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN SYRUP, SUGAR, PORK GELATIN, CITRIC ACID, APPLE JUICE FROM CONCENTRATE, LACTIC ACID, COCONUT OIL, SODIUM CITRATE, ARTIFICIAL FLAVORS, SODIUM LACTATE, CARNAUBA WAX, ARTIFICIAL COLOR (FD&C BLUE NO. 1).
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