Is GUMMI HEART TREATS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch gelatin

modified potato starch gelatin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GUMMY BEARS [CORN SYRUP, SUGAR, MODIFIED POTATO STARCH GELATIN, CITRIC ACID, WHITE GRAPE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED COCONUT OIL, CARNAUBA WAX, ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1), BEESWAX], MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVORING, SALT]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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