Is gummy bear Vegetarian?
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Ingredients
glucose syrup, sugar (contains sulphites), wate geletine, humectant (glycerin), acidity regulators (citric acid, malic natral flavours (strawberry, raspberry, grape, blueberry, pineappl coconut oil, thickener (pectin), natural colours (cochineal, curcun anthecyanins), plant extract (spirulina concentrate), glazing agent 9 allergen advice: contains: sulphites. may be present: milk. ssorage instructionsg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.