Is Guncles Gluten Free GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • pasteurized cream

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brown Rice Flour, Potato Starch, Tapioca Starch, Brown Sugar (sugar, Molasses), Unsalted Butter (pasteurized Cream, Natural Flavoring), Pumpkin, Eggs, Vanilla Extract, Cinnamon, Nutmeg, Ginger, Allspice, Cloves, Xanthan Gum, Sodium Bicarbonate, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sea Salt.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Cookie · Piece

Flavor
VanillaSpicyNutty
Texture
Crunchy
Commonly used for
SnackingBakingBreakfast