Is Gunnoe's Country Salads Dairy Free?

Ingredients

Pasteurized Process Imitation American Cheese (water, Palm Oil, Food Starch Modified, Whey, Casein (milk Protein), Salt, Corn Syrup Solids Sodium Citrate, Sodium Phosphate, Calcium Phosphate, Adipic Acid, Sorbic Acid (preservative, Artificial Color, Salad Dressing (soybean Oil Water, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch (corn), Egg Yolks, Salt, Mustard Flour, Potassium Sorbate (preserva- Tive), Onion Powder, Paprika), Dressing (water, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch (corn), Salt), Red Peppers (red Peppers, Water, Citric Acid), Pimientos (pimientos, Water, Citric Acid), Water, Sugar, Potassium Sorbate (preservative. Contains: Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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