Is Gunnoe's Country Salads Vegan?

Ingredients

Pasteurized Process Imitation American Cheese (water, Palm Oil, Food Starch Modified, Whey, Casein (milk Protein), Salt, Corn Syrup Solids Sodium Citrate, Sodium Phosphate, Calcium Phosphate, Adipic Acid, Sorbic Acid (preservative, Artificial Color, Salad Dressing (soybean Oil Water, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch (corn), Egg Yolks, Salt, Mustard Flour, Potassium Sorbate (preserva- Tive), Onion Powder, Paprika), Dressing (water, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch (corn), Salt), Red Peppers (red Peppers, Water, Citric Acid), Pimientos (pimientos, Water, Citric Acid), Water, Sugar, Potassium Sorbate (preservative. Contains: Milk, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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