Is GUNTHER'S GOURMET, LIME MANGO SALSA, LIME GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lime juice
- fresh garlic
- tomato fillets
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO FILLETS, FRESH ONIONS, MANGO PUREE, FRESH DICED MANGOS, LIME JUICE, FRESH GARLIC, LEMON JUICE, FRESH JALEPENOS, A SPECIAL BLEND OF HERBS AND SPICES, SUGAR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid