Is GUNTHER'S GOURMET, ORANGE BALSAMIC VINAIGRETTE & MARINADE, ORANGE BALSAMIC, ORANGE BALSAMIC GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange juice concentrate
  • orange juice
  • black pepper
  • distilled vinegar
  • balsamic vinegar

orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE), BALSAMIC VINEGAR, OLIVE OIL, WHOLE GRAIN DIJON MUSTARD (MUSTARD SEED, DISTILLED VINEGAR, SALT, RED PEPPER, SPICES, XANTHAN GUM), DISTILLED VINEGAR, SUGAR, BLACK PEPPER, NATURAL GUMS (ACACIA, GUAR & XANTHAN), SPICES.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle

Flavor
CitrusTangyAcidicSavory
Texture
OilyThin
Commonly used for
SaladMarinadingDippingGarnishing