Is GUNTHER'S GOURMET, ROASTED GARLIC & SUN DRIED TOMATO VINAIGRETTE & MARINADE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- distilled vinegar
- sundried tomatoes
- roasted minced garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
VEGETABLE OIL (CANOLA AND/OR SOYBEAN), APPLE CIDER VINEGAR, WATER, ROASTED MINCED GARLIC, SUNDRIED TOMATOES, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), BLACK PEPPER, SPICES, SALT, SUGAR, NATURAL GUMS (GUAR & XANTHAN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid