Is Guru Nanda Top 6 Blends Essential Oils Dairy Free?
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Ingredients
Tranquility Therapeutic 100% Pure Spearmint (Mentha Spicata), Cedarwood (Cedrus Deodara), Patchouli (Pogostemon Cablin), Essential Oils, Breathe Easy Therapeutic 100% Pure Eucalyptus (Eucalyptus Globulus), Peppermint (Mentha Piperita), Basil (Ocimum Basilcum), Tea Tree (Melaleuca Alternifolia), Rosemary (Rosmarinus Officinalis), Essential Oils, Thrive Therapeutic 100% Pure Clove Bud (Eugenia Caryophyllus), Lemon (Citrus Limon), Cinnamon Leaf (Cinnamomum Zeylanicum Leaf Oil), Eucalyptus (Eucalyptus Globulus), Essential Oils, Relaxation Therapeutic 100% Pure Lavender (Lavandula Angustifolia), Lavandin (Lavandula Hybrida), Orange (Citrus Sinensis), Grapefruit (Citrus Paradisi), Basil (Ocimum Basilicum), Essential Oils, Harmony Therapeutic 100% Pure Lemon (Citrus Limon), Petitgrain (Citrus Aurantium), Bitter Orange (Citrus Aurantium), Bergamot (Citrus Bergamia), Lime (Citrus Aurantifolia), Lemongrass (Cymbopogon Flexuosus), Vanilla (Vanilla Planifolia), Essential Oils, Calming Sleep Therapeutic Properties: 100% Pure Lavender (Lavandula Angustifolia), Wintergreen (Gaultheria Procumbens), Frankincense (Boswellia Serrata), Amyris (Amyris Balsamifera), Essential Oils
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.