Is GURU Organic Sparkling Energy Water, Lime, Sugar Free, Zero Calorie, 355 ml, 24 Count GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
- organic infused green tea extract
- organic lime flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sparkling Water, Organic Erythritol (Natural Sweetener), Organic Lime Flavor, Organic Infused Green Tea Extract, Organic Lemon Juice Concentrate, Citric Acid, Organic Stevia Extract
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About this product
Water · Can