Is Gustare Vita Blood Orange Italian Soda GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural blood orange flavor
  • blood orange juice from concentrate
  • citric acid
  • carbonated water
  • natural orange flavor

natural blood orange flavor

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

blood orange juice from concentrate
citric acid
carbonated water

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Ingredients

Carbonated Water, Blood Orange Juice From Concentrate, Sugar, Citric Acid, Natural Blood Orange Flavor, Black Carrot Juice From Concentrate (For Color), Natural Orange Flavor

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gustare Vita Blood Orange Italian Soda is available at 1 retailer

Hy-Vee

About this product

Beverage · Liquid

Flavor
CitrusFruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go