Is Gustare Vita Roasted Garlic Risotto, Roasted Garlic GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheese blend
- pasteurized process cheese food powder
- roasted garlic powder
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
PARBOILED RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, SALT, SODIUM CITRATE DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), ROASTED GARLIC POWDER, NATURAL FLAVOR, SALT, YEAST EXTRACT, POTATO STARCH, ONION POWDER, DEHYDRATED CHIVE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Rice · Powder