No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Gusto Cheese Corn Puffs 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Maize Grits (59 %), Palm Oil, Whey Powder (contains Milk), Salt, Flavouring, Cheese Powder (contains Milk) (0.5 %), Maltodextrin, Glucose Syrup, Modified Starch, Stabilizer Arabic Gum, Antioxidant: Ascorbic Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Snack · Granule

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Gusto Cheese Corn Puffs 100g | Spoonful